NeoFüd - From Scratch

Last updated May 10, 2022 Copy
AmountIngredient$ / daySource
167gSoybean Oil$0.37Local
135gBulksupplemets Pure Soy Protein Isolate Powder$0.88Amazon
5gGum Arabic$0.10Amazon
3gXanthan Gum$0.11Amazon
22gMicrocrystalline Cellulose$0.29Amazon
1gSoy Lecithin$0.02Amazon
0.25gSucralose, pure$0.03Amazon
7.2gSalt, table, iodized$0.01Local
1.3gCholine bitartrate$0.01Amazon
6.25gPotassium chloride$0.11Amazon
3gMagnesium Citrate$0.07Amazon
0.2gVitamin D powder$0.02Amazon
0.015gniacinamide$0.00Amazon
0.007gVitamin A Palmitate$0.00Amazon
0.001gPyridoxine HCL$0.00Amazon
0gCyanocobalamin$0.00Amazon
0.09gVitamin C$0.00Amazon
0.004gVitamin E $0.00Amazon
0.001gThiamine Mononitrate$0.00Amazon
0.001gRiboflavin$0.00Amazon
0gFolic Acid$0.00Amazon
0.005gCalcium Pantothenate$0.00Amazon
0.003gBiotin 1%$0.00Amazon
0.003gManganese Gluconate$0.00Amazon
0.08gZinc Gluconate$0.01Amazon
0.029gChromium Picolinate 1%$0.00Bodi4Life
0.027gSelenium 2%$0.00Bodi4Life
0.002gMolybdenum Glycinate 2%$0.01Ebay (!)
Amounts for:
Total Daily Cost:
$2.05Add Ingredients
to Amazon Cart

This is a from-scratch version of my other recipe. See it for directions and whatnot.

Nutrition Facts

Amount Per Day
6% Carb, 23% Protein, 71% Fat
Calories2006
% Daily Values*
Total Carbohydrate31g
103%
Dietary Fiber 29g
101%
Protein122g
Total Fat170g
Saturated Fat27g
Monounsaturated Fat38g
Polyunsaturated Fat96g
709%
Omega-3 Fatty Acids11g
495%
Omega-6 Fatty Acids84g
Cholesterol0mg
Calcium
121%
Vitamin A
100%
Chloride
152%
Vitamin B6
100%
Chromium
103%
Vitamin B12
100%
Copper
240%
Vitamin C
100%
Iodine
216%
Vitamin D
100%
Iron
225%
Vitamin E
118%
Magnesium
105%
Vitamin K
258%
Manganese
100%
Thiamin
106%
Molybdenum
102%
Riboflavin
100%
Phosphorus
148%
Niacin
105%
Potassium
101%
Folate
100%
Selenium
100%
Pantothenic Acid
100%
Sodium
100%
Biotin
100%
Sulfur
Choline
144%
Zinc
102%
 
* Percent Daily Values are based on "Dirkson's half-assed nutrient profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Dirkson's half-assed nutrient profileChange

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