| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1 | pill | Kirkland Signature Daily Multivitamin | $0.03 | Amazon |
| 0 | g | Iodized Salt | $0.00 | Amazon |
| 2.5 | g | Potassium chloride | $0.04 | Amazon |
| 1 | g | Choline bitartrate | $0.01 | Amazon |
| 0.04 | g | Vitamin D powder | $0.00 | Amazon |
| 100 | g | Now Foods WHEY PROTEIN | $1.67 | Amazon |
| 75 | g | Soybean Oil | $0.17 | Local |
| 700 | g | Milk, whole, 3.25% milkfat, with added vitamin D | $0.63 | Local |
| 104 | g | Flaxseeds | $0.50 | Amazon |
| 10 | g | Salt, table | $0.00 | |
Amounts for: Total Daily Cost: | $3.06 | Add Ingredients to Amazon Cart | ||

