My Soylent 2.2 - Milk&Choc - 14 to 18 years old Private

Last updated June 17, 2014 Copy
AmountIngredient$ / daySource
250gFarinha de Trigo$0.19Continente
100gCacau em pó magro$1.19Continente
6.58gPotassium chloride$0.26Amazon UK
2.94gMSM Powder UK$0.09MyProtein
1.88gMagnesium Citrate$0.07MyProtein
1.35gCholine bitartrate$0.06MyProtein
1300mlMimosa Leite enriquecido em cálcio - Magro$1.03Continente
67mlBecel Cozinha Líquida$0.36Continente
1pillKirkland Signature Daily Multi$0.04Amazon UK
0g[Recommended] Precise Wheighing Scale$0.00Amazon UK
Amounts for:
Total Daily Cost:
$3.30Add Ingredients
to Amazon Cart

Not tested. Test by your own risk. I'm planing to test it soon.

Nutrition Facts

Amount Per Day
53% Carb, 19% Protein, 28% Fat
Calories2004
% Daily Values*
118%
Total Carbohydrate266g
112%
Dietary Fiber 43g
187%
Protein94g
113%
Total Fat63g
Saturated Fat14g
Monounsaturated Fat18g
Polyunsaturated Fat24g
279%
Omega-3 Fatty Acids3g
208%
Omega-6 Fatty Acids21g
Cholesterol0mg
Calcium
155%
Vitamin A
180%
Chloride
139%
Vitamin B6
154%
Chromium
100%
Vitamin B12
452%
Copper
100%
Vitamin C
120%
Iodine
274%
Vitamin D
340%
Iron
164%
Vitamin E
425%
Magnesium
100%
Vitamin K
100%
Manganese
105%
Thiamin
125%
Molybdenum
105%
Riboflavin
331%
Phosphorus
106%
Niacin
125%
Potassium
100%
Folate
125%
Selenium
100%
Pantothenic Acid
200%
Sodium
104%
Biotin
120%
Sulfur
100%
Choline
101%
Zinc
100%
 
* Percent Daily Values are based on "Valores Diários Recomendados para Faixa etária dos 14 aos 18 anos". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Valores Diários Recomendados para Faixa etária dos 14 aos 18 anosChange

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