MySoylent 1.14 - Milk&Choc 80 Private

Last updated June 15, 2014 Copy
AmountIngredient$ / daySource
228gUltra Fine Scottish Oats$0.53Bulk Powders
100gAmanhecer Chocolate em Pó$0.71Local
40gPure Whey Protein 80$0.58Bulk Powders
7gPotassium chloride$0.29Amazon UK
6gMSM Powder UK$0.25Bulk Powders
2gCholine bitartrate$0.09Bulk Powders
1gVatel Sal de Cozinha Grosso$0.00Continente
800mlMimosa Leite enriquecido em cálcio - Magro$0.63Continente
57mlBecel Cozinha Líquida$0.31Continente
1pillIron$0.13Continente
1pillWell's Calcium + Magnesium$0.08Continente
1pillRainbow Light Men's Multivitamin$0.18Amazon UK
Amounts for:
Total Daily Cost:
$3.79Add Ingredients
to Amazon Cart

WARNING: This recipe was never tested! Currency is Euros

Nutrition Facts

Amount Per Day
52% Carb, 19% Protein, 29% Fat
Calories2002
% Daily Values*
103%
Total Carbohydrate257g
110%
Dietary Fiber 31g
108%
Protein92g
101%
Total Fat66g
Saturated Fat12g
Monounsaturated Fat15g
Polyunsaturated Fat21g
178%
Omega-3 Fatty Acids3g
104%
Omega-6 Fatty Acids18g
Cholesterol0mg
Calcium
217%
Vitamin A
220%
Chloride
145%
Vitamin B6
1923%
Chromium
571%
Vitamin B12
1166%
Copper
222%
Vitamin C
133%
Iodine
107%
Vitamin D
254%
Iron
182%
Vitamin E
321%
Magnesium
102%
Vitamin K
100%
Manganese
100%
Thiamin
2083%
Molybdenum
167%
Riboflavin
2046%
Phosphorus
107%
Niacin
156%
Potassium
104%
Folate
200%
Selenium
364%
Pantothenic Acid
500%
Sodium
111%
Biotin
500%
Sulfur
100%
Choline
149%
Zinc
182%
 
* Percent Daily Values are based on "My U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: My U.S. government DRI, male 19-50, 2000 caloriesChange

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