MySoylent 1.3 - Choco Choco Private

Last updated March 9, 2014 Copy
AmountIngredient$ / daySource
300gYellow Corn Flour$0.45Continente
40gWhey protein isolate 90$1.02Bulk Powders
22gOlive Oil$0.38Local
40gBecel$0.33Continente
1pillWell's Calcium + Magnesium$0.11Continente
4gIodised Salt$0.00Continente
1pillCentrum Men Multivitamin$0.10Vitacost
0.55gCholine bitartrate$0.03Bulk Powders
125gCacau em pó magro - Pantagruel$2.48Local
Amounts for:
Total Daily Cost:
$4.91Add Ingredients
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Nutrition Facts

Amount Per Day
52% Carb, 18% Protein, 30% Fat
Calories2019
% Daily Values*
85%
Total Carbohydrate259g
163%
Dietary Fiber 46g
65%
Protein89g
135%
Total Fat66g
Saturated Fat17g
Monounsaturated Fat17g
Polyunsaturated Fat19g
106%
Omega-3 Fatty Acids2g
103%
Omega-6 Fatty Acids18g
Cholesterol0mg
* Percent Daily Values are based on "PTAvatar's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: PTAvatar's U.S. government DRI, male 19-50, 2000 caloriesChange

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