MySoylent 1.11 - Milk&Choc 80 Private

Last updated March 22, 2014 Copy
AmountIngredient$ / daySource
30gPure Whey Protein 80$0.46Bulk Powders
275gYellow Corn Flour$0.41Continente
125gCacau em pó magro$2.07Continente
1gCholine bitartrate$0.06Bulk Powders
4gIodised Salt$0.00Continente
7gPotassium Chloride$0.41Amazon UK
60mlBecel Cozinha Líquida$0.45Continente
1pillRainbow Light Men's Multivitamin$0.23Amazon UK
1pillIron$0.19Continente
800mlLeite Magro$0.59Continente
Amounts for:
Total Daily Cost:
$4.89Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
53% Carb, 18% Protein, 29% Fat
Calories2059
% Daily Values*
110%
Total Carbohydrate276g
173%
Dietary Fiber 48g
111%
Protein95g
99%
Total Fat64g
Saturated Fat15g
Monounsaturated Fat16g
Polyunsaturated Fat22g
188%
Omega-3 Fatty Acids3g
109%
Omega-6 Fatty Acids19g
Cholesterol0mg
Calcium
101%
Vitamin A
241%
Chloride
104%
Vitamin B6
1923%
Chromium
571%
Vitamin B12
1042%
Copper
222%
Vitamin C
133%
Iodine
125%
Vitamin D
217%
Iron
227%
Vitamin E
330%
Magnesium
6%
Vitamin K
100%
Manganese
100%
Thiamin
2083%
Molybdenum
167%
Riboflavin
1923%
Phosphorus
0%
Niacin
156%
Potassium
104%
Folate
200%
Selenium
364%
Pantothenic Acid
500%
Sodium
185%
Biotin
500%
Sulfur
0%
Choline
185%
Zinc
182%
 
* Percent Daily Values are based on "My U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: My U.S. government DRI, male 19-50, 2000 caloriesChange

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