| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 345 | g | Yellow Corn Flour | $0.52 | Continente |
| 71 | g | Whey protein isolate (Chocolate or another flavour) | $1.87 | Bulk Powders |
| 34 | g | Olive Oil | $0.59 | Local |
| 40 | g | Becel | $0.33 | Continente |
| 29 | g | Psyllium Husk Powder | $0.64 | Bulk Powders |
| 1 | pill | Well's Calcium + Magnesium | $0.11 | Continente |
| 4 | g | Iodised Salt | $0.00 | Continente |
| 1 | pill | Centrum Men Multivitamin | $0.10 | Vitacost |
| 0.55 | g | Choline bitartrate | $0.03 | Bulk Powders |
Amounts for: Total Daily Cost: | $4.21 | Add Ingredients to Amazon Cart | ||