MySoylent 1.9 - Milk&Choc 80 Private

Last updated March 22, 2014 Copy
AmountIngredient$ / daySource
45gPure Whey Protein 80$0.69Bulk Powders
280gYellow Corn Flour$0.42Continente
125gCacau em pó magro$2.07Continente
0.53gCholine bitartrate$0.03Bulk Powders
4gIodised Salt$0.00Continente
7gPotassium Chloride$0.41Amazon UK
62mlBecel Cozinha Líquida$0.47Continente
1pillRainbow Light Men's Multivitamin$0.23Amazon UK
1pillWell's Calcium + Magnesium$0.11Continente
1pillIron$0.19Continente
300mlLeite Magro$0.22Continente
Amounts for:
Total Daily Cost:
$4.85Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
52% Carb, 18% Protein, 30% Fat
Calories1983
% Daily Values*
102%
Total Carbohydrate256g
173%
Dietary Fiber 48g
107%
Protein91g
102%
Total Fat66g
Saturated Fat15g
Monounsaturated Fat17g
Polyunsaturated Fat22g
194%
Omega-3 Fatty Acids3g
113%
Omega-6 Fatty Acids19g
Cholesterol0mg
Calcium
141%
Vitamin A
244%
Chloride
104%
Vitamin B6
1923%
Chromium
571%
Vitamin B12
1042%
Copper
222%
Vitamin C
133%
Iodine
125%
Vitamin D
220%
Iron
228%
Vitamin E
336%
Magnesium
101%
Vitamin K
100%
Manganese
100%
Thiamin
2083%
Molybdenum
167%
Riboflavin
1923%
Phosphorus
0%
Niacin
156%
Potassium
104%
Folate
200%
Selenium
364%
Pantothenic Acid
500%
Sodium
145%
Biotin
500%
Sulfur
0%
Choline
100%
Zinc
182%
 
* Percent Daily Values are based on "My U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: My U.S. government DRI, male 19-50, 2000 caloriesChange

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