MySoylent 1.12 - Milk&Choc 80 (currency is Euros, not Dollars) Private

Last updated June 15, 2014 Copy
AmountIngredient$ / daySource
255gYellow Corn Flour$0.28Continente
125gCacau em pó magro$1.49Continente
25gPure Whey Protein 80$0.36Bulk Powders
7gPotassium chloride$0.29Amazon UK
6gMSM Powder UK$0.25Bulk Powders
1gVatel Sal de Cozinha Grosso$0.00Continente
1gCholine bitartrate$0.04Bulk Powders
800mlMimosa Leite enriquecido em cálcio - Magro$0.63Continente
63mlBecel Cozinha Líquida$0.34Continente
1pillIron$0.13Continente
1pillRainbow Light Men's Multivitamin$0.18Amazon UK
1pillWell's Calcium + Magnesium$0.08Continente
Amounts for:
Total Daily Cost:
$4.08Add Ingredients
to Amazon Cart

WARNING: This recipe was never tested!

Nutrition Facts

Amount Per Day
52% Carb, 18% Protein, 30% Fat
Calories2003
% Daily Values*
105%
Total Carbohydrate263g
171%
Dietary Fiber 48g
107%
Protein91g
101%
Total Fat66g
Saturated Fat14g
Monounsaturated Fat17g
Polyunsaturated Fat23g
197%
Omega-3 Fatty Acids3g
115%
Omega-6 Fatty Acids20g
Cholesterol0mg
Calcium
217%
Vitamin A
243%
Chloride
145%
Vitamin B6
1923%
Chromium
571%
Vitamin B12
1166%
Copper
222%
Vitamin C
133%
Iodine
107%
Vitamin D
262%
Iron
224%
Vitamin E
339%
Magnesium
102%
Vitamin K
100%
Manganese
100%
Thiamin
2083%
Molybdenum
167%
Riboflavin
2046%
Phosphorus
107%
Niacin
156%
Potassium
104%
Folate
200%
Selenium
364%
Pantothenic Acid
500%
Sodium
134%
Biotin
500%
Sulfur
100%
Choline
185%
Zinc
182%
 
* Percent Daily Values are based on "My U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: My U.S. government DRI, male 19-50, 2000 caloriesChange

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