| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 270 | g | Masa harina (Кукурузная мука) | $2.43 | Eco-produkt |
| 140 | g | Elite Whey Protein Isolate | $2.90 | Dobavim.ru |
| 25 | g | GNC Mega Men® Sport - Vanilla Bean | $1.11 | Amazon |
| 2 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.09 | Amazon |
| 6 | g | Potassium Citrate | $0.30 | Amazon |
| 2 | g | Iodised Salt | $0.00 | local |
| 2 | g | Choline bitartrate | $0.08 | Amazon |
| 14 | g | Flaxseed oil (Льняное масло) | $0.31 | Local |
| 15 | g | Soybean oil (Соевое масло) | $0.04 | Боб и Соя |
| 0.5 | g | Vitamin C | $0.40 | Local |
| 2 | pill | Vitamin D Supplement | $0.83 | Local |
| 1 | pill | Vitamin K | $0.14 | Local |
| 15 | g | Spelt Bran | $0.75 | Local |
| 250 | ml | Apple Juice | $0.75 | Local |
Amounts for: Total Daily Cost: | $10.14 | Add Ingredients to Amazon Cart | ||