| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 450 | g | Masa harina (Кукурузная мука) | $4.05 | Eco-produkt |
| 60 | g | Elite Whey Protein Isolate | $1.85 | Dobavim.ru |
| 10 | g | GNC Mega Men® Sport - Vanilla Bean | $0.44 | Amazon |
| 5 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.22 | Amazon |
| 6 | g | Potassium Citrate | $0.30 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.08 | Amazon |
| 14 | g | Flaxseed oil (Льняное масло) | $0.31 | Local |
| 0.25 | g | Vitamin C Powder | $0.04 | Local |
| 1 | pill | Vitamin D Supplement | $0.20 | Local |
| 15 | g | Soybean oil (Соевое масло) | $0.04 | Боб и Соя |
| 1 | pill | Vitamin K | $0.14 | Local |
| 1 | pill | Vitamin E | $0.03 | Amazon |
Amounts for: Total Daily Cost: | $7.72 | Add Ingredients to Amazon Cart | ||