| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Aveia | $1.60 | Bulk Powders |
| 10 | g | Linhaça Farinha | $0.11 | Coles |
| 3.1 | g | Table Salt | $0.01 | Coles |
| 1 | pill | lavitan (pilula multivitamina) | $0.56 | |
| 0 | ml | Azeite | $0.00 | |
| 210 | g | Ovo cozido | $0.92 | |
| 0 | g | Ricota | $0.00 | |
| 0 | g | Ervilha | $0.00 | |
| 300 | g | Bananas, raw | $0.60 | |
| 0 | g | Amendoim | $0.00 | |
| 0 | g | Semente de girassol tostada | $0.00 | |
| 0 | g | Lentils, raw | $0.00 | |
| 0 | g | Beans, pinto, mature seeds, cooked, boiled, with salt | $0.00 | |
| 0 | g | Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) | $0.00 | |
| 1.5 | g | Calcium carbonate | $0.03 | iHerb |
| 30 | g | Oil, canola | $0.00 | |
| 0 | g | Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone | $0.00 | |
| 100 | g | Lemon juice, raw | $0.00 | |
Amounts for: Total Daily Cost: | $3.82 | Add Ingredients to Amazon Cart | ||

