Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
100 | g | Organic Coconut Flour | $0.42 | Amazon | ||
26 | g | Bob's Red Mill Chia Seeds | $0.36 | Amazon (S) | ||
4 | g | Organic Ceylon Cinnamon Powder | $0.25 | Amazon | ||
4 | g | Sea Salt | $0.01 | Amazon (S) | ||
6 | g | Potassium Citrate | $0.17 | Amazon | ||
1 | g | Choline Bitartrate | $0.04 | Amazon | ||
59.15 | ml | 4 | tbsp | Extra Virgin Olive Oil | $0.72 | Amazon |
59.15 | ml | 4 | tbsp | MCT Oil | $1.12 | Amazon |
200 | g | 4 | piece | Organic whole raw egg | $1.33 | Local (Trader Joe's) |
78 | g | CytoSport 100% Whey Protein - Vanilla | $1.38 | Costco | ||
3 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.13 | Amazon | ||
15 | g | Navitas Naturals Organic Raw Cacao | $0.41 | Amazon (S) | ||
1 | pill | Nutrigold Vitamin K2 MK-7 | $0.19 | Amazon | ||
1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | $0.03 | Amazon | ||
11.5 | g | 1 | piece | Bacon fried in coconut oil | $0.00 | Local (Trader Joe's) |
Amounts for: Total Daily Cost: | $6.56 | Add Ingredients to Amazon Cart |