| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 70 | g | Whey Protein Isolate (Unflavored) | $2.01 | Amazon (S) |
| 20 | g | Bob's Red Mill Chia Seeds | $0.28 | Amazon (S) |
| 10 | g | Navitas Naturals Organic Raw Cacao | $0.27 | Amazon (S) |
| 20 | g | Bob's Red Mill Soy Lecithin Granules | $0.37 | Amazon (S) |
| 5 | g | Organic Ceylon Cinnamon Powder | $0.31 | Amazon |
| 3.5 | g | Potassium Citrate | $0.10 | Amazon |
| 15 | ml | Extra Virgin Olive Oil | $0.18 | Amazon |
| 10 | ml | MCT Oil | $0.19 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) |
| 210 | g | Oat Flour/Powder | $0.46 | Bob's Red Mill |
| 120 | g | Maseca White Corn Masa Harina | $0.30 | Amazon |
| 3 | g | Iodised Salt | $0.01 | local |
| 710 | ml | Whole Milk | $0.37 | |
| 42 | g | Peanut Butter | $0.00 | |
Amounts for: Total Daily Cost: | $4.93 | Add Ingredients to Amazon Cart | ||