| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 290 | g | Palatinose | £1.45 | MyProtein |
| 191 | g | Pure Whey Protein (UNFLAVOURED) | £1.79 | Bulk Powders |
| 100 | g | Oats (Ultra Fine Scottish) | £0.20 | Bulk Powders |
| 35 | g | Chia Seeds (Sevenhills Organics) | £0.42 | Amazon |
| 20 | g | Raw Cacao (Sevenhills Organics) | £0.28 | Amazon |
| 12 | g | Lecithin Granules (Lecigran) | £0.24 | Amazon |
| 4 | g | Cinnamon Powder (Ceylon Organic) | £0.06 | Amazon |
| 3.8 | g | Creatine Monohydrate | £0.04 | Bulk Powders |
| 3 | g | Table Salt | £0.00 | local |
| 3 | g | Potassium Chloride | £0.07 | Evitamins |
| 0.1 | g | Vitamin C | £0.00 | Bulk Powders |
| 1 | pill | Multivitamins (Boots A - Z) | £0.05 | Boots |
| 1 | pill | Vitamin A (HealthAid) | £0.07 | Amazon |
| 1 | pill | Folic Acid (Valupak) | £0.03 | Amazon |
| 1 | pill | Vitamin D3 (Kirkland Signature) | £0.01 | Amazon |
| 22 | ml | Soya Oil (Clearspring) | £0.29 | Amazon |
| 20 | ml | Olive Oil (Iliada Extra Virgin) | £0.12 | Amazon |
Amounts for: Total Daily Cost: | £5.12 | Add Ingredients to Amazon Cart | ||