| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 90 | g | Whey Protein Concentrate | $2.70 | True Protein |
| 90 | g | LoGI Cane Sugar | $0.43 | Coles |
| 20 | g | Linseed Meal (Flaxseed) | $0.21 | Coles |
| 20 | g | Lecithin | $0.62 | Coles |
| 3.215 | g | Table Salt | $0.01 | Coles |
| 1 | pill | Swisse Men's Ultivite | $0.60 | |
| 280 | g | Maseca | $0.00 | |
| 1 | pill | Cenovis Magnesium Tablet | $0.00 | |
| 5 | g | Psyllium Husks | $0.00 | |
| 0 | g | Coconut Oil | $0.00 | Amazon (s) |
| 0 | g | Almond Meal (Flour) | $0.00 | Coles/Woolworths |
Amounts for: Total Daily Cost: | $4.57 | Add Ingredients to Amazon Cart | ||