FIGHT MILK 1.3beta Private

Last updated August 27, 2014 Copy
AmountIngredient$ / daySource
175gMaseca White Corn Masa Harina$0.21Amazon
0gWhey Protein Isolate (Unflavored)$0.00Amazon (S)
100gMusclePharm Combat Protein Powder$1.98Costco
26gBob's Red Mill Chia Seeds$0.36Amazon (S)
0gNavitas Naturals Organic Raw Cacao$0.00Amazon (S)
12gBob's Red Mill Soy Lecithin Granules$0.22Amazon (S)
4gOrganic Ceylon Cinnamon Powder$0.25Amazon
4gSea Salt$0.01Amazon (S)
3gPotassium Citrate$0.09Amazon
29.5mlExtra Virgin Olive Oil$0.36Amazon
27gCoconut Oil$0.47Trader Joes
1pillKirkland Signature Daily Multi$0.03Amazon
1pillNow Foods Vitamin D-3 & K-2$0.05Amazon (S)
Amounts for:
Total Daily Cost:
$4.03Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
37% Carb, 21% Protein, 42% Fat
Calories1737
% Daily Values*
65%
Total Carbohydrate162g
96%
Dietary Fiber 27g
108%
Protein92g
124%
Total Fat81g
Saturated Fat33g
Monounsaturated Fat24g
Polyunsaturated Fat15g
328%
Omega-3 Fatty Acids5g
59%
Omega-6 Fatty Acids10g
Cholesterol129mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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