Croc's Bodybuilding Recipe V6 (2800) Private

by Croc
Last updated September 6, 2014 Copy
AmountIngredient£ / daySource
30gMaltodextrin£0.07Bulk Powders
350gGround Oats£0.70Bulk Powders
20gSoya Protein£0.20Bulk Powders
30gWhey Protein£0.28Bulk Powders
3pillComplete Multivitamin Complex£0.30Bulk Powders
200gPeanut Butter£1.00Bulk Powders
2.5mlLiquid Ionic Molybdenum£0.21Amazon UK
1pillCopper Pills£0.02Amazon UK
7.5gPotassium Gluconate£0.19Amazon UK
1pillChelated Manganese£0.07Amazon UK
1pillOmega 3:6:9 Tablets£0.09Bulk Powders
15gCreatine Monohydrate£0.16Bulk Powders
1pillCalcium Supplement£0.10Amazon UK
1gCholine Bitartrate Powder£0.03Bulk Powders
3gDoctor's Best MSM Sulfur Powder£0.14Amazon UK
1pillDoctor's Best Magnesium£0.06Amazon UK
1pillSolgar Kelp Tablets£0.03Amazon UK
1pillFSC Vitamin A£0.05Amazon UK
3pillSuper Strength Omega 3 Pills£0.20Bulk Powders
3pillOmega 3:6:9 Pills£0.23Bulk Powders
Amounts for:
Total Daily Cost:
£4.15Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
39% Carb, 20% Protein, 41% Fat
Calories2702
% Daily Values*
132%
Total Carbohydrate267g
114%
Dietary Fiber 46g
136%
Protein139g
274%
Total Fat123g
Saturated Fat23g
Monounsaturated Fat42g
Polyunsaturated Fat52g
535%
Omega-3 Fatty Acids4g
68%
Omega-6 Fatty Acids1g
Cholesterol0mg
* Percent Daily Values are based on "Soylent 1.0". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Soylent 1.0Change

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