Croc's Bodybuilding Recipe V5 (700) Private

by Croc
Last updated August 11, 2014 Copy
AmountIngredient£ / daySource
0gMaltodextrin£0.00Bulk Powders
370gGround Oats£0.74Bulk Powders
160gSoya Protein£1.60Bulk Powders
30gWhey Protein£0.28Bulk Powders
3pillComplete Multivitamin Complex£0.30Bulk Powders
140gPeanut Butter£0.70Bulk Powders
2.5mlLiquid Ionic Molybdenum£0.21Amazon UK
1pillCopper Pills£0.02Amazon UK
7.5gPotassium Gluconate£0.19Amazon UK
1pillChelated Manganese£0.07Amazon UK
1pillOmega 3:6:9 Tablets£0.09Bulk Powders
15gCreatine Monohydrate£0.16Bulk Powders
1pillCalcium Supplement£0.10Amazon UK
1gCholine Bitartrate Powder£0.03Bulk Powders
3gDoctor's Best MSM Sulfur Powder£0.14Amazon UK
1pillDoctor's Best Magnesium£0.06Amazon UK
1pillSolgar Kelp Tablets£0.03Amazon UK
1pillFSC Vitamin A£0.05Amazon UK
Amounts for:
Total Daily Cost:
£4.78Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
34% Carb, 35% Protein, 31% Fat
Calories2851
% Daily Values*
98%
Total Carbohydrate246g
152%
Dietary Fiber 43g
295%
Protein251g
157%
Total Fat102g
Saturated Fat20g
Monounsaturated Fat34g
Polyunsaturated Fat40g
22%
Omega-3 Fatty Acids0.35g
2%
Omega-6 Fatty Acids0.35g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review