| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Blackberries | $0.64 | Farmer's Market |
| 40 | g | flax | $0.24 | Amazon |
| 20 | g | Peanut Butter | $0.20 | |
| 400 | portion | Banana | $1.67 | |
| 45 | g | Whole Oat Powder | $0.35 | Amazon |
| 944 | ml | Whole Milk | $0.50 | |
| 1 | pill | Rainbow Light Men's One Multivitamin | $0.22 | iHerb |
Amounts for: Total Daily Cost: | $3.81 | Add Ingredients to Amazon Cart | ||
SteveCR entered a partial version of his recipe. This is the remainder according to his entry. An average banana is 120 g fruit. I estimated 4 small bananas to be 400g.