| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 25 | g | Bob's Red Mill Chia Seeds | $0.35 | Amazon (S) |
| 4 | g | Sea Salt | $0.01 | Amazon (S) |
| 10.3 | g | Potassium Citrate | $0.30 | Amazon |
| 1.5 | g | Choline Bitartrate | $0.07 | Amazon |
| 25 | ml | Extra Virgin Olive Oil | $0.30 | Amazon |
| 25 | ml | MCT Oil | $0.47 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 1 | pill | NOW Vitamin K | $0.07 | Amazon |
| 50 | g | Oat Flour/Powder | $0.24 | Bob's Red Mill (4x 22oz) |
| 45 | g | Whey protein isolate | $1.07 | Amazon |
| 2 | g | Calcium Phosphate | $0.06 | Amazon |
| 10 | g | Arrowroot flour | $0.00 | |
| 15 | g | Gelatins, dry powder, unsweetened | $0.00 | |
| 4.2 | g | NOW Foods MSM Sulfur Powder | $0.24 | Amazon |
| 30 | g | Organic Coconut Flour | $0.13 | Amazon (S) |
Amounts for: Total Daily Cost: | $3.34 | Add Ingredients to Amazon Cart | ||