| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 0 | g | 1½ | cups | Vanilla Rice Protein | $0.00 | Amazon |
| 50 | g | ¾ | cup | Rice Flour | $0.26 | Amazon |
| 30 | g | 3 | tbsp | Chia Seeds | $0.48 | Amazon |
| 20 | g | 2 | tbsp | Psyllium Husk Powder | $0.29 | Amazon |
| 4 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 0 | pill | 1 | capsule | One Daily Superfood Multivitamin | $0.00 | Amazon |
| 0 | pill | 1 | piece | GNC MEGA MEN 50 Plus One Daily | $0.00 | Amazon |
| 0 | g | Peanut Oil | $0.00 | Amazon | ||
| 0 | g | Whey protein isolate | $0.00 | wm | ||
| 0 | pill | Garden of Life Vitamin Code Raw One for Men | $0.00 | Amazon | ||
| 0 | pill | Centrum Silver Men 50+, | $0.00 | Amazon | ||
| 0 | pill | Nature Made Multi For Him (No Iron)(crushed) | $0.00 | iherb | ||
| 0 | pill | Nature's Way Alive! Multivitamins (Ultra Potency) | $0.00 | Amazon | ||
| 2 | pill | Country Life Total Mins Multi-Mineral | $0.32 | |||
| 1 | pill | Nature Made Multi Complete Tablets with Iron | $0.07 | CVS | ||
| 3 | portion | Dymatize Elite XT | $2.04 | Amazon | ||
| 25 | g | MCT Oil | $0.55 | Amazon | ||
| 2 | pill | 1 | capsule | Now Foods Alpha Gpc | $0.77 | Amazon |
| 2 | pill | Nature Made Fish Oil 1200 mg | $0.14 | Amazon | ||
| 120 | ml | ¼ | cup | Montolivo Extra Light Olive Oil | $0.51 | Costco |
| 22 | g | Now Foods Potassium Gluconate | $0.59 | Amazon | ||
Amounts for: Total Daily Cost: | $6.03 | Add Ingredients to Amazon Cart | ||||