| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 210 | g | Oat Flour Honeyville Farms | $0.58 | Amazon | ||
| 100 | g | Rice protein powder, 77% protein by weight | $1.46 | Bulk foods | ||
| 3.5 | g | Calcium and vitamin D | $0.18 | Amazon | ||
| 2 | pill | Kirkland Signature Daily Multi | $0.07 | Amazon | ||
| 5 | g | Potassium chloride | $0.10 | Amazon | ||
| 1.23 | g | Choline Bitartrate | $0.03 | Amazon | ||
| 0.5 | pill | Vitamin K | $0.03 | Amazon | ||
| 40 | g | Maltodextrin | $0.11 | Amazon | ||
| 1.5 | g | Lysine | $0.04 | Amazon | ||
| 2 | g | ⅜ | tsp | Xanthan gum (see notes on amount) | $0.06 | Amazon |
| 5 | g | Salt | $0.02 | Amazon | ||
| 50 | g | Isomaltulose | $1.57 | Amazon | ||
| 12 | g | Trehalose | $0.37 | Amazon | ||
Amounts for: Total Daily Cost: | $4.61 | Add Ingredients to Amazon Cart | ||||
A deviation from Brett's soylent recipe, increases maltodextrin, and cuts out the chocolate hoping to get a bland flavor without the bitterness of cocoa powder.