| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 210 | g | 7 | scoop | ON Whey protein isolate | $12.47 | Amazon |
| 200 | g | 1⅔ | cups | Oat Flour | $1.65 | Amazon Fresh |
| 175 | g | 1.71 | cups | Maltodextrin | $2.99 | Amazon |
| 100 | ml | 6.6 | tbsp | Canola Oil | $0.20 | Amazon |
| 1 | pill | 1 | capsule | Daily Multivitamin Powder Capsule | $0.32 | Amazon |
| 30 | g | 3 | tbsp | Psyllium Husk Powder | $0.44 | Amazon |
| 10 | g | 2 | tsp | Potassium Citrate | $0.50 | Amazon |
| 2 | pill | 1 | capsule | NOW Foods Calcium/magnesium 1000/500 mg | $0.20 | Amazon |
| 2 | g | 1 | tsp | Iodized Salt | $0.02 | Amazon |
| 1.5 | g | 3 | scoop | Choline Bitartrate | $0.19 | Amazon |
| 0.312 | g | ¼ | tsp | Stevia Powder | $0.05 | Amazon |
Amounts for: Total Daily Cost: | $19.02 | Add Ingredients to Amazon Cart | ||||