| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 200 | g | Oat Flour | $0.46 | Amazon | ||
| 110 | g | Vanilla Rice Protein | $3.48 | Amazon | ||
| 30 | ml | Canola Oil | $0.24 | Amazon | ||
| 30 | ml | MCT Oil | $0.57 | Amazon | ||
| 20 | g | Bob's Red Mill Chia Seeds | $0.28 | Amazon (S) | ||
| 10 | g | Psyllium Husk Powder | $0.15 | Amazon | ||
| 8 | g | Potassium Citrate | $0.40 | Amazon | ||
| 2 | g | Choline Bitartrate | $0.09 | Amazon | ||
| 2 | g | 1¼ | tsp | Calcium Citrate | $0.10 | Amazon |
| 0.5 | g | Stevia Powder | $0.04 | Amazon | ||
| 5 | g | Sea Salt | $0.01 | Amazon (S) | ||
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon | ||
| 1 | pill | Vitamin K-2 menaquinone-7 90mcg | $0.00 | |||
| 1 | pill | Vitamin D-3 5000 UI | $0.00 | |||
Amounts for: Total Daily Cost: | $5.86 | Add Ingredients to Amazon Cart | ||||