| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 110 | g | Whey Protein | £0.73 | OlympusHealth |
| 220 | g | Whole Bread Flour | £0.16 | Sainsbury |
| 55 | g | Maltodextrin | £0.13 | Bulkpowders |
| 50 | ml | Vegetable Oil | £0.06 | Sainsburies |
| 2 | pill | Calcium & Vitamin D plus Vitamin K Tablets | £0.07 | Healthspan |
| 1 | pill | Kirkland Signature Daily Multi Vitamin & Mineral with Lycopene and Lutein | £0.04 | Amazon UK |
Amounts for: Total Daily Cost: | £1.19 | Add Ingredients to Amazon Cart | ||
Just an alteration of a recipe I've been using to bump up calories

