| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 2 | g | MSM Sulfur | $0.11 | bulk nutrients |
| 30 | g | Potassium Gluconate | $0.80 | iherb |
| 4 | g | Calcium Citrate | $0.12 | iHerb |
| 2 | g | Magnesium Citrate | $0.07 | iHerb |
| 14 | g | Lecithin Granules | $0.33 | Woolworths |
| 110 | g | reflex instant whey | $0.00 | |
| 24.5 | g | Coles Premium Fibre Cleanse 400g | $0.41 | |
| 2 | pill | Optimum Nutrition Opti-Women Multivitamin | $0.24 | Amazon UK |
| 40 | g | Fine Powdered Oats | $0.31 | Bulk Nutrients |
| 5 | ml | Olive Oil | $0.06 | Amazon |
| 19.5 | g | Now Foods Psylliium Husk | $0.38 | Amazon |
| 21.1 | g | Hempseed Oil | $0.22 | Nutiva |
| 132 | g | Maltodextrin (from corn) | $0.80 | iHerb |
Amounts for: Total Daily Cost: | $3.84 | Add Ingredients to Amazon Cart | ||

