Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
211 | g | Masa harina | $0.21 | Amazon |
80 | g | Garden of Life Raw Meal | $2.35 | Amazon |
90 | g | MLO Mus-L Blast Vanilla | $0.53 | Kroger |
60 | g | Sorghum flour | $0.35 | Kroger |
35 | g | Oat Flour/Powder | $0.21 | Amazon |
21 | g | Brewers Yeast | $0.52 | Amazon |
25 | g | Soybean Oil | $0.18 | Amazon |
3.1 | g | MSM Sulfur Powder | $0.18 | Amazon |
50 | g | Brown Sugar | $0.22 | Amazon |
1.3 | g | Choline bitartrate | $0.01 | Amazon |
5 | g | Potassium Citrate | $0.25 | Amazon |
4 | g | Iodised Salt | $0.01 | local |
5 | g | Organic Ceylon Cinnamon Powder | $0.31 | Amazon |
2000 | ml | Water | $0.00 | |
Amounts for: Total Daily Cost: | $5.32 | Add Ingredients to Amazon Cart |
Around $5. Balanced vitamins. I add a lot of water and make it about as thick as milk.