| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 228 | g | Masa harina | $0.23 | Local |
| 129 | g | Now Foods 100% Whey Protein Isolate | $2.84 | Vitaglo |
| 22 | g | GNC Mega Men® Sport - Vanilla Bean | $1.02 | Amazon |
| 5.5 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.23 | Amazon |
| 0.5 | g | Choline | $0.06 | VitaGlo |
| 5 | g | Potassium Citrate | $0.32 | Amazon |
| 1 | pill | NOW Foods Vitamin k-2 | $0.07 | VitaGlo |
| 4 | g | Iodised Salt | $0.01 | Local |
| 52 | g | Flaxseed Meal | $0.29 | Local |
| 24 | g | Soybean Oil | $0.07 | Local |
| 8 | g | Oil, canola | $0.02 | Local |
Amounts for: Total Daily Cost: | $5.17 | Add Ingredients to Amazon Cart | ||