| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Masa harina | $0.20 | Amazon |
| 95 | g | Now Foods 100% Whey Protein Isolate | $2.17 | Amazon |
| 22 | g | GNC Mega Men® Sport - Vanilla Bean | $0.98 | Amazon |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 6 | g | Potassium Citrate | $0.24 | PureBulk, Inc. |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 1 | pill | NOW Foods Vitamin k-2 | $0.10 | Amazon |
| 23 | g | Soybean Oil | $0.28 | Amazon |
| 57 | g | Flaxseed Meal | $0.32 | Amazon |
| 0 | g | Oil, canola | $0.00 | |
Amounts for: Total Daily Cost: | $4.58 | Add Ingredients to Amazon Cart | ||