Whey Protien Only Private

Last updated September 11, 2013 Copy
AmountIngredient$ / daySource
80gWhey Protein Isolate$2.11Amazon
110gOat Flour/Powder$0.06Amazon
96gPre-cooked Masa (Masa Precocida)$0.48Amazon
45gSoybean Oil$0.32Amazon
6gNOW Foods Calcium/magnesium 1000/500 mg$0.26Amazon
4gIodised Salt$0.01local
2gCholine bitartrate$0.02Amazon
6gMSM Sulfur Powder$0.34Amazon
16gNow Foods Potassium Gluconate (Amazon)$0.50Amazon
1pillDEVA Vegan Multivitamin & Mineral Supplement Tiny Tablets$0.07Amazon
Amounts for:
Total Daily Cost:
$4.17Add Ingredients
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Nutrition Facts

Amount Per Day
40% Carb, 25% Protein, 35% Fat
Calories1502
% Daily Values*
Total Carbohydrate148g
Dietary Fiber 11g
Protein96g
Total Fat58g
Saturated Fat9g
Monounsaturated Fat13g
Polyunsaturated Fat30g
Omega-3 Fatty Acids3g
Omega-6 Fatty Acids26g
Cholesterol14mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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