Standing Desk Diet - Half Keto

by ajai
Last updated November 9, 2013 Copy
AmountIngredient$ / daySource
83gOptimum Nutrition 100% Whey Gold Standard$2.56Amazon
56.7gHershey's Cocoa Powder - Special Dark$0.75Amazon
50gBob's Red Mill Gluten Free Oat Flour$0.39Amazon
50gNow Foods Carbo Gain $0.32Amazon
25gGNC Men's Mega Men Sport, Vanilla Bean$1.00Amazon
5.7gNow Foods Potassium Gluconate (Amazon)$0.18Amazon
4.7gPotassium chloride$0.09iHerb
6.9gNOW Foods Calcium/magnesium 1000/500 mg$0.30Amazon
1.4gCholine bitartrate$0.01Amazon
6gMSM Sulfur Powder$0.34Amazon
2.8gSwanson Monosodium Phosphate$0.20Amazon
2pillNow Nutrition Omega 3-6-9$0.12Amazon
63gMCT Oil$1.40Amazon
Amounts for:
Total Daily Cost:
$7.67Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
32% Carb, 23% Protein, 45% Fat
Calories1498
% Daily Values*
Total Carbohydrate132g
Dietary Fiber 33g
Protein95g
Total Fat81g
Saturated Fat66g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids2g
Omega-6 Fatty Acids1g
Cholesterol102mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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