Wadsworth's Vanillalent Varient - Weight Loss / Lower Carb / High Protein

by ABMann
Last updated September 27, 2014 Copy
AmountVolumeIngredient$ / daySource
150gRice Protein Isolate (Vanilla)$2.63Bulk Nutrients
75gPea Protein Isolate (Vanilla)$1.75Bulk Nutrients
50gWaxy Maize Starch$0.49Bulk Nutrients
25ml1tbspNOW Avocado Oil$0.60Amazon
30ml2tbspMCT Oil$0.70Amazon
20g1tbspChia Seeds$0.27Amazon
30gFlaxseed Meal$0.84Amazon
35g2tbspCocoa Powder$0.46Amazon
2pillNOW Foods Glucosamine$0.19iHerb
3pillNature's Bounty Hair Skin and Nails 5000 mcg of Biotin$0.16Amazon
1pill1pieceNOW Vitamin K-2$0.07Amazon
1pill1pieceKal Chelated Molybdenum$0.05Amazon
1pill1pieceNOW Tri-Chromium & Cinnamon$0.06Amazon
10gPotassium Gluconate$0.27iherb
4gCalcium Citrate$0.12iHerb
3gMagnesium Citrate$0.11iHerb
40gBluebonnet Nutrition, Lecithin Granules$1.43iHerb
2g½tspCholine Bitartrate$0.26Amazon
0.5gtspXanthan Gum$0.02Amazon
4gIodized sea salt$0.05Amazon
Amounts for:
Total Daily Cost:
$10.53Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
19% Carb, 41% Protein, 40% Fat
% Daily Values*
Total Carbohydrate95g
Dietary Fiber 34g
Total Fat88g
Saturated Fat38g
Monounsaturated Fat18g
Polyunsaturated Fat3g
> 14680%
Omega-3 Fatty Acids235g
> 17447%
Omega-6 Fatty Acids2966g
* Percent Daily Values are based on "ABMann's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: ABMann's U.S. government DRI, male 19-50, 2000 caloriesChange

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