Vegaani v.1 Private

Last updated December 7, 2013 Copy
AmountIngredient€ / daySource
45gPeas, Dry€0.04Market
25gMaltodextrin (from corn)€0.08Ravinnetukku
2gIodised Salt€0.02Amazon UK
6gMSM powder (Methylsulfonylmethane)€0.12Ravinnetukku
1.3gCholine bitartrate€0.05ebay
5gPotassium chloride€0.06Ebay
1pillMULTIVITA€0.10Yliopiston Apteekki
1pillBIOTEEKIN SUPER-A€0.18Yliopiston Apteekki
330gRolled Oats€0.43Market
55gFlaxseed Meal€0.33Amazon
1pillMÖLLER TUPLA€0.12Yliopiston Apteekki
25g100% Micro Whey Active€0.41Sportsnutrition.fi
2pillCALSORIN€0.20Yliopiston Apteekki
10gRapeseed oil€0.02Market
17gSunflower oil€0.03Market
Amounts for:
Total Daily Cost:
€2.18Add Ingredients
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Nutrition Facts

Amount Per Day
49% Carb, 17% Protein, 34% Fat
Calories2100
% Daily Values*
100%
Total Carbohydrate251g
188%
Dietary Fiber 53g
102%
Protein87g
116%
Total Fat75g
Saturated Fat5g
Monounsaturated Fat15g
Polyunsaturated Fat19g
134%
Omega-3 Fatty Acids2g
106%
Omega-6 Fatty Acids18g
Cholesterol1mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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