Copy of SimpleCheapVeganNoSoy Soylent - low carb Private

Last updated December 7, 2013 Copy
AmountIngredient€ / daySource
36gPeas, Split, Dry€0.07Amazon UK
80gPea Protein Powder€0.61Bulkpowders
55gFlaxseed Meal€0.52Amazon UK
94gRice, Brown Flour€0.30Amazon UK
56gMaltodextrin (from corn)€0.14Bulkpowders
6mlOlive Oil€0.04Amazon UK
19gSunflower Oil€0.03Supermarket
1.71gIodised Salt€0.01Amazon UK
1pillMINISUN MULTIVITAMIN DAILY€1.27Yliopiston Apteekki
2gMSM Sulfur Powder€0.10Amazon UK
1.1gCholine bitartrate€0.04BulkPowders
5gPotassium chloride€0.06Ebay
2pillCalcium & Vitamin D plus Vitamin K Tablets€0.07Healthspan
Amounts for:
Total Daily Cost:
€3.28Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
40% Carb, 25% Protein, 35% Fat
Calories1532
% Daily Values*
60%
Total Carbohydrate150g
106%
Dietary Fiber 30g
113%
Protein96g
90%
Total Fat58g
Saturated Fat5g
Monounsaturated Fat21g
Polyunsaturated Fat24g
836%
Omega-3 Fatty Acids13g
106%
Omega-6 Fatty Acids18g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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