Troy Danella's PPMS Hemp Recipe 2000 cal Private

Last updated September 14, 2014 Copy
AmountIngredient$ / daySource
20mlNutiva Hempseed Oil$0.24Nutiva
0portionHempUSA Micro Plant Powder Earth$0.00HempUSA
1portionHempUSA Micro Plant Powder + Iodine$0.16HempUSA
1gVitamin C Powder$0.04Vitamin Shoppe
1pillSelenium Supplement$0.08Amazon
1pillNow Foods, Boron 3 mg$0.05Amazon
2pillNature's Way - Choline Bitartra, 500 mg, 100 Tablets$0.20Amazon
60gRice protein powder$1.54Amazon
10mlNature's Way Alive! Liquid Multivitamin$0.29iHerb
1.5gCalcium Gluconate$0.06Pure Bulk
1.5gHimalayan Pink Gourmet Salt$0.01Saltworks
2gNOW Foods MSM Sulfur Powder$0.06Amazon
1pillUbiquinol 100% Pure & Natural$0.38Amazon
1pillCountry Life Chelated Molybdenum$0.06iHerb
5gPotassium chloride$0.10iHerb
1gVitamin K supplement$0.05Amazon
20gHoosier Hill Farm All Natural Kale powder$1.10Amazon
1pillDHEA 100 mg$0.21Amazon
2gTurmeric$0.05Amazon
10gNutiva Organic Coconut Sugar$0.09Amazon
1pillNOW Foods Maca 500mg$0.04Amazon
1pillDoctor's Best PQQ Nutritional Supplement, 20 mg$0.73Amazon
60gNutriva Hemp protein powder$1.67Nutiva
2pillDoctor's Best Vitamin D3 5000iu Soft-gels, 360-Count$0.04Amazon
20gHealthworks Raw Certified Organic Cacao Powder 2lbs$0.45Amazon
2.5mlLiquid Ionic Trace Minerals (96 Days At 125mg.)$0.20Amazon
150gNOW Foods Waxy Maze$1.83Amazon
15mlFlaxseed Oil$0.28Puritan's Pride
50gNow Foods Dextrose Powder$0.33Amazon
28gCoconut Oil Swanson Organic$0.41Swanson
28gWhey Protein Isolate$0.96Now Foods
Amounts for:
Total Daily Cost:
$11.72Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
48% Carb, 21% Protein, 31% Fat
Calories2037
% Daily Values*
123%
Total Carbohydrate253g
102%
Dietary Fiber 29g
72%
Protein110g
105%
Total Fat71g
Saturated Fat30g
Monounsaturated Fat6g
Polyunsaturated Fat31g
458%
Omega-3 Fatty Acids7g
133%
Omega-6 Fatty Acids23g
Cholesterol4mg
Calcium
206%
Vitamin A
111%
Chloride
103%
Vitamin B6
1442%
Chromium
114%
Vitamin B12
2778%
Copper
274%
Vitamin C
1122%
Iodine
275%
Vitamin D
1689%
Iron
369%
Vitamin E
463%
Magnesium
415%
Vitamin K
106%
Manganese
1467%
Thiamin
874%
Molybdenum
389%
Riboflavin
691%
Phosphorus
416%
Niacin
102%
Potassium
165%
Folate
153%
Selenium
406%
Pantothenic Acid
833%
Sodium
115%
Biotin
333%
Sulfur
100%
Choline
184%
Zinc
205%
 
* Percent Daily Values are based on "tdanella's 2000 cal U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: tdanella's 2000 cal U.S. government DRI, male 19-50, 2000 caloriesChange

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