| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 0 | g | GNC Mega Men® Sport - Vanilla Bean | $0.00 | Amazon |
| 138 | g | Whey Protein Isolate (Unflavored) | $3.77 | Amazon |
| 0 | g | Navitas Naturals Organic Raw Cacao | $0.00 | Amazon |
| 27 | g | Bob's Red Mill Soy Lecithin Granules | $0.65 | Amazon |
| 16 | g | Pre-cooked Masa (Masa Precocida) | $0.08 | Amazon |
| 2 | g | Morton Salt Substitute (Potassium Chloride) | $0.07 | Amazon |
| 53 | g | Organic Coconut Flour | $0.91 | Amazon |
| 0 | g | Whey Protien Isolate (Chocolate) | $0.00 | Amazon |
| 2 | g | GNC Mega Men® Maximum Nutrition (Milk Chocolate) | $0.07 | Amazon |
| 3 | g | Calcium/Magnesium 1000/500 mg | $0.13 | Amazon |
| 0 | g | Saigon Cinnamon Powder | $0.00 | Amazon |
| 19 | g | Psyllium Husk Powder | $0.25 | Amazon |
| 0 | g | Dicalcium Phosphate | $0.00 | Bulk Supplements |
| 41 | g | Masa harina | $0.06 | Local (Stop and Shop) |
| 3 | g | Iodised Salt | $0.01 | local |
| 58 | g | MCT Powder | $2.13 | True Nutrition |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 1 | pill | Now Foods Mega Omega 3 | $0.11 | Amazon |
| 0 | pill | NOW Vitamin K | $0.00 | Amazon |
| 0 | g | Calcium Ascorbate | $0.00 | Bulk Supplements |
| 0 | g | Spirulina Powder | $0.00 | Pure Bulk |
| 0 | g | Pure Chlorella Blue-Green Algae Powder | $0.00 | Bulk Supplements |
| 2 | g | Potassium Citrate | $0.07 | Bulk Supplements |
| 0 | g | Choline Bitartrate | $0.00 | Bulk Supplements |
| 38 | portion | Zinc Picolinate 20% | $0.01 | PureBulk |
| 0 | g | Ground Chia Seeds | $0.00 | Amazon |
| 32 | g | Flaxseed Meal | $0.19 | Amazon |
| 0 | pill | Kirkland Signature 50+ Multi | $0.00 | Costco |
Amounts for: Total Daily Cost: | $8.53 | Add Ingredients to Amazon Cart | ||