| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 80 | g | Whey Protein Isolate (Unflavored) | $1.95 | Amazon (S) |
| 35 | g | Bob's Red Mill Chia Seeds | $0.48 | Amazon (S) |
| 25 | g | Navitas Naturals Organic Raw Cacao | $0.68 | Amazon (S) |
| 12 | g | Bob's Red Mill Soy Lecithin Granules | $0.22 | Amazon (S) |
| 4 | g | Organic Ceylon Cinnamon Powder | $0.25 | Amazon |
| 3 | g | Potassium Citrate | $0.09 | Amazon |
| 20 | ml | Extra Virgin Olive Oil | $0.24 | Amazon |
| 20 | ml | MCT Oil | $0.38 | Amazon |
| 1500 | ml | Tap Water | $0.00 | Tap |
| 0 | g | Oat Flour/Powder | $0.00 | Amazon |
| 3 | g | Iodized sea salt | $0.03 | Amazon |
| 40 | g | Trader Joe's Unflavored Soy Protein | $0.70 | Trader Joe's |
| 40 | g | Madhava Organic Coconut Sugar | $0.37 | Amazon |
| 20 | g | Dutch Cocoa | $0.38 | Paragon Foods |
| 100 | g | Whole Grain Oat Flour (Red Mill) | $0.64 | Local |
Amounts for: Total Daily Cost: | $6.42 | Add Ingredients to Amazon Cart | ||