| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 80 | g | Whey Protein Isolate (Unflavored) | $1.95 | Amazon (S) |
| 25 | g | Bob's Red Mill Chia Seeds | $0.35 | Amazon (S) |
| 35 | g | Navitas Naturals Organic Raw Cacao | $0.95 | Amazon (S) |
| 35 | g | Bob's Red Mill Soy Lecithin Granules | $0.65 | Amazon (S) |
| 4 | g | Organic Ceylon Cinnamon Powder | $0.25 | Amazon |
| 3 | g | Potassium Citrate | $0.09 | Amazon |
| 29.5 | ml | Extra Virgin Olive Oil | $0.36 | Amazon |
| 15 | ml | MCT Oil | $0.28 | Amazon |
| 1500 | ml | Tap Water | $0.00 | Tap |
| 97 | g | Bob's Red Mill Whole Grain Oat Flour -- | $0.21 | Amazon |
| 10 | g | GNC Mega Men® Sport - Milk Chocolate | $0.37 | GNC |
| 3 | g | Iodized sea salt | $0.03 | Amazon |
| 60 | g | Rice protein powder | $1.54 | Amazon |
| 0 | g | Agave Syrup | $0.00 | |
| 0 | g | Trader Joe's Unflavored Soy Protein | $0.00 | Trader Joe's |
| 45 | g | Madhava Organic Coconut Sugar | $0.42 | Amazon |
Amounts for: Total Daily Cost: | $7.45 | Add Ingredients to Amazon Cart | ||

