Superfood for Tim

Last updated June 7, 2019 Copy
AmountVolumeIngredient$ / daySource
80gOrganic Blue (Purple) Corn Masa Flour$0.42Amazon
130gWhey Protein Isolate (Unflavored)$3.17Amazon (S)
0gPea Protein Powder$0.00Amazon
19.5gBob's Red Mill Chia Seeds$0.27Amazon (S)
15gNavitas Naturals Organic Raw Cacao$0.41Amazon (S)
9gBob's Red Mill Soy Lecithin Granules$0.17Amazon (S)
3gOrganic Ceylon Cinnamon Powder$0.19Amazon
3gSea Salt$0.01Amazon (S)
2.25gPotassium Citrate$0.07Amazon
22mlExtra Virgin Olive Oil$0.27Amazon
20mlMCT Oil$0.38Amazon
1500mlNew York City Drinking Water$0.00Tap
1pillKirkland Signature Daily Multi$0.03Amazon
1pillNow Foods Vitamin D-3 & K-2$0.05Amazon (S)
100gBananas, raw$0.00Grocery Store
12g2tbspPB Fit$0.14Amazon
175gNitroTech Protein Powder, Vanilla$2.89Amazon
Amounts for:
Total Daily Cost:
$8.46Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
24% Carb, 48% Protein, 28% Fat
Calories2100
% Daily Values*
488%
Total Carbohydrate127g
88%
Dietary Fiber 25g
249%
Protein256g
40%
Total Fat68g
Saturated Fat32g
Monounsaturated Fat17g
Polyunsaturated Fat10g
246%
Omega-3 Fatty Acids4g
38%
Omega-6 Fatty Acids6g
Cholesterol16mg
Calcium
305%
Vitamin A
246%
Chloride
83%
Vitamin B6
329%
Chromium
100%
Vitamin B12
439%
Copper
378%
Vitamin C
165%
Iodine
100%
Vitamin D
233%
Iron
330%
Vitamin E
221%
Magnesium
154%
Vitamin K
127%
Manganese
203%
Thiamin
248%
Molybdenum
100%
Riboflavin
247%
Phosphorus
198%
Niacin
245%
Potassium
86%
Folate
215%
Selenium
242%
Pantothenic Acid
362%
Sodium
156%
Biotin
100%
Sulfur
329%
Choline
108%
Zinc
235%
 
* Percent Daily Values are based on "oderus0208's Nutrient PRofile #2". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: oderus0208's Nutrient PRofile #2Change

No reviews yet - why not add the first one?

Add Review