Startup Chow Private

Last updated March 28, 2015 Copy
AmountIngredient$ / daySource
15gOrganic Coconut Flour$0.06Amazon (S)
26gChia Seeds$0.34Amazon (S)
8gBob's Red Mill Soy Lecithin Granules$0.15Amazon (S)
4gPotassium Citrate$0.12Amazon
1gCholine Bitartrate$0.04Amazon
59.15mlExtra Virgin Olive Oil$0.72Amazon
70mlMCT Oil$1.33Amazon
1pillKirkland Signature Daily Multi$0.03Amazon
1pillNow Foods Vitamin D-3 & K-2$0.05Amazon (S)
100gDymatize Nutrition Elite (Chocolate Mint)$2.14Bodybuilding.com
Amounts for:
Total Daily Cost:
$4.98Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
3% Carb, 20% Protein, 77% Fat
Calories1609
% Daily Values*
5%
Total Carbohydrate12g
70%
Dietary Fiber 20g
93%
Protein79g
215%
Total Fat140g
Saturated Fat79g
Monounsaturated Fat41g
Polyunsaturated Fat14g
328%
Omega-3 Fatty Acids5g
50%
Omega-6 Fatty Acids8g
Cholesterol40mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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