Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
130 | g | Oats | $0.30 | |
110 | g | Flour | $0.16 | |
100 | g | Six Star Whey Protein Plus | $2.20 | Walmart |
100 | g | Powdered Skim Milk | $1.08 | |
50 | g | Sugar | $0.05 | |
40 | g | Flaxseed | $0.44 | |
35 | g | Cocoa Powder | $0.50 | |
3.8 | g | Iodised Salt | $0.01 | |
1 | pill | Equate Ultra Multi-Vitamin | $0.06 | Walmart |
41 | ml | Olive Oil | $0.20 | |
Amounts for: Total Daily Cost: | $5.00 | Add Ingredients to Amazon Cart |