| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 2 | pill | Now Foods Vitamin D-3 & K-2 | $0.20 | Now Foods |
| 368 | g | Great Value Old Fashioned Oats | $0.98 | Walmart |
| 43 | g | Body Fortress Whey Protein Isolate | $1.14 | Local |
| 21 | g | FlaxUSA Golden Flax Seed | $0.10 | Sams Club |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Bulk Supplements Choline Bitartrate | $0.22 | Bulk Supplements |
| 3 | g | Bulk Supplements Dicalcium Phosphate | $0.14 | Bulk Supplements |
| 5 | g | Bulk Supplements Potassium Chloride Crystalized Powder | $0.16 | Bulk Supplements |
| 2 | g | Bulk Supplements Magnesium Citrate Powder | $0.10 | Bulk Supplements |
| 15 | ml | Now Foods MCT oil | $0.40 | Whole Foods |
| 30 | ml | Avocado Oil | $0.32 | |
Amounts for: Total Daily Cost: | $3.79 | Add Ingredients to Amazon Cart | ||