| Parent Recipes: | Author | Last Updated | Created |
|---|
| Simple, Cheap, Good Nutrition v3 | Rainbow Spacedancer | 20 Apr '15 | 9 Jul '15 |
| This recipe | Rainbow Spacedancer | 15 Oct '15 | 9 Jul '15 |
| Recipes based on this one: |
| Simple, healthy, vegan, low cal, female, chocolate soylent | Rainbow Spacedancer | 22 Feb '20 | 22 Feb '20 |
| Simple, healthy, vegan, low cal female soylent v2 | Rainbow Spacedancer | 22 Feb '20 | 22 Feb '20 |
| Simple, healthy, vegan, low cal female soylent v1 | Rainbow Spacedancer | 7 Feb '20 | 7 Feb '20 |
| Simple, healthy, vegan soylent v1.5 | Rainbow Spacedancer | 4 Feb '20 | 3 Feb '20 |
| Bulking v3 (Enough fibre for %100 soylent) | Rainbow Spacedancer | 18 Nov '18 | 29 Apr '18 |
| Less 500 v1 (Enough fibre for %100 soylent) | Rainbow Spacedancer | 27 May '18 | 27 May '18 |
| Bulking v3 (Enough fibre for %100 soylent) | Rainbow Spacedancer | 29 Apr '18 | 29 Apr '18 |
| PSMF Soylent (Flavoured Protien + Adequate Fibre) | Rainbow Spacedancer | 8 Mar '18 | 20 Apr '16 |
| Bulking v2 | Rainbow Spacedancer | 19 Feb '18 | 19 Feb '18 |
| Theodora's Hypnagogic Soylent | Rainbow Spacedancer | 26 Jan '18 | 26 Jan '18 |
| 2000 Cals | Rainbow Spacedancer | 4 Jan '17 | 4 Jan '17 |
| Maintain v1 | Rainbow Spacedancer | 12 Aug '16 | 24 Apr '16 |
| PSMF Soylent | Rainbow Spacedancer | 26 Mar '16 | 22 Mar '16 |
| Intra-Workout Drink (Lyle - 15-30grams carbs during workout) | Rainbow Spacedancer | 19 Mar '16 | 19 Mar '16 |
| Simple, Cheap, Good Nutrition v5 (High Fat (for longevity and APOE), Bulking 500 cal (418 off day 582 on day) surplus - 2288 TDEE -> 2706 Intake (Base off day) (On day includes intra workout drink)) | Rainbow Spacedancer | 18 Mar '16 | 18 Mar '16 |
| Simple, Cheap, Good Nutrition v4.5 (Soy Protien) | Rainbow Spacedancer | 26 Oct '15 | 26 Oct '15 |
| Emily's Phantasmagorical Soylent | Rainbow Spacedancer | 9 Oct '15 | 9 Oct '15 |
