Intra-Workout Drink (Lyle - 15-30grams carbs during workout)

Last updated March 19, 2016 Copy
AmountIngredient$ / daySource
20gWhey Protein Isolate$0.64Bulk Nutrients
1gIodised Salt$0.00Local
14gMaltodextrin$0.11Nutrients Direct
7gPalatinose$0.07Ebay (MyProtein EStore - Shipping is cheaper)
3gPotassium Gluconate$0.09Pure Bulk
0.1gVanilla$0.02Bulk Nutrients
3gLeucine$0.18Bulk Nutrients
Amounts for:
Total Daily Cost:
$1.11Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
48% Carb, 51% Protein, 1% Fat
Calories168
% Daily Values*
8%
Total Carbohydrate20g
0%
Dietary Fiber 0g
12%
Protein21g
0%
Total Fat0.2g
Saturated Fat0.14g
Monounsaturated Fat0.03g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol3mg
* Percent Daily Values are based on "Rainbow Spacedancer's Rainbow Spacedancer's Quick Weight Loss when paired with Exercise x4 per week. US RDI Modified by Examine.". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Rainbow Spacedancer's Rainbow Spacedancer's Quick Weight Loss when paired with Exercise x4 per week. US RDI Modified by Examine.Change

No reviews yet - why not add the first one?

Add Review