| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 75 | g | Haferflocken Vollkorn Bio (gemahlen) | €0.19 | Amazon DE |
| 130 | g | Maltodextrin | €0.38 | Bulkpowders |
| 4.33 | g | MSM | €0.06 | Amazon DE |
| 2.29 | g | Choline bitartrate | €0.10 | BulkPowders |
| 2.43 | g | Kaliumchlorid | €0.02 | Amazon DE |
| 1.1 | g | Calciumcarbonat | €0.01 | Amazon DE |
| 1 | pill | Sanct Bernhard Vitamin-D-Mono-Tabletten | €0.04 | Amazon DE |
| 1 | pill | Versand | €0.65 | |
| 1 | pill | Doppelherz Ginseng Stärkungskapseln (optional!) | €0.08 | Amazon.de |
| 1 | g | Algenpulver | €0.06 | superfoodforyou |
| 1 | pill | Multinorm Langzeit-Vitamine A-Z Generation 50+ mit Q10 | €0.03 | ALDI Süd |
| 0.25 | pill | Ultra Chromium Picolinate | €0.04 | Amazon |
| 16 | g | Roggenvollkornmehl | €0.03 | Amazon |
| 30 | g | Raffinierter Zucker | €0.02 | ALDI |
| 1 | pill | Ginkgo Biloba (optional!) | €0.09 | Amazon |
| 1000 | ml | Vollmilch | €0.70 | |
| 90 | g | Bodystar 3K protein Schoko | €1.97 | Bodystar |
| 28 | g | "Sojola" Sojaöl | €0.05 | Edeka (oder Kaufland für 2,49€) |
Amounts for: Total Daily Cost: | €4.52 | Add Ingredients to Amazon Cart | ||