| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 100 | g | Oat Flour/Powder | $0.58 | Amazon | ||
| 0 | g | Yupik White Rice Flour | $0.00 | Amazon | ||
| 50 | g | Yupik Tapioca Flour | $0.17 | Amazon | ||
| 50 | g | 1 | scoop | Brown Rice Protein | $1.00 | Canadianprotein.com |
| 30 | ml | Extra Virgin Olive Oil | $0.45 | Amazon | ||
| 5 | pill | NOW Bone Strength | $0.65 | Vitamart | ||
| 16 | g | Now Foods Lecithin Granules | $0.59 | Puritan | ||
| 4.5 | pill | Now Potassium Citrate | $0.30 | Vitamart | ||
| 0.08 | g | Now Kelp Powder | $0.00 | Vitamart | ||
| 24 | g | GNC Maximum Nutrition Powder | $1.00 | GNC | ||
| 4 | g | Iodized sea salt | $0.00 | Amazon | ||
| 2.2 | pill | Trophic Choline Bitrate | $0.19 | Vitamart | ||
| 30 | ml | 1 | tbsp | Udos Choice Oil Blend | $1.21 | Vitamart |
| 0 | g | Maltodextrin | $0.00 | |||
Amounts for: Total Daily Cost: | $6.15 | Add Ingredients to Amazon Cart | ||||