| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Masa Harina, Golden | $0.40 | Amazon |
| 100 | g | Oil, canola | $0.44 | Amazon |
| 6 | g | Potassium Citrate | $0.38 | Amazon |
| 5 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 4 | g | Iodised Salt | $0.03 | Amazon |
| 3 | g | Creatine | $0.06 | Amazon |
| 1.5 | g | Choline bitartrate | $0.09 | Amazon |
| 60 | g | Syntrax Innovations Matrix Powder, Simply Vanilla | $1.31 | Amazon |
| 1 | pill | DEVA Vegan Multivitamin (and mineral supplement with greens) | $0.09 | Amazon |
| 240 | g | Oat Flour Honeyville Farms | $0.67 | Amazon |
| 80 | g | Wheat protein isolate 80% | $0.46 | Amazon |
| 0 | g | Ground Golden Flax | $0.00 | Amazon |
Amounts for: Total Daily Cost: | $4.19 | Add Ingredients to Amazon Cart | ||