People Chow 3.0.1 - Test 2 Private

by docpk
Last updated May 7, 2015 Copy
AmountVolumeIngredient$ / daySource
55gNow Foods 100% Whey Protein Isolate$1.26Amazon
6gNOW Foods Calcium/magnesium 1000/500 mg$0.26Amazon
2gCholine bitartrate$0.02Amazon
0mlExtra Virgin Olive Oil$0.00Amazon
6gPotassium Citrate$0.17Amazon
1pill1capsuleDaily Multivitamin Powder Capsule$0.32Amazon
43g1tbspPsyllium Husk Powder$0.63Amazon
0gBob's Red Mill Coconut Flour$0.00
0gbob's red mill potato flour$0.00
25gHershey's Cocoa Powder$0.33Amazon
100gEgg, white, dried$0.00
50gCoconut Oil$0.00
2gMorton Iodized Table Salt$0.01Amazon
Amounts for:
Total Daily Cost:
$3.01Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
19% Carb, 42% Protein, 39% Fat
Calories1208
% Daily Values*
32%
Total Carbohydrate61g
101%
Dietary Fiber 40g
95%
Protein135g
86%
Total Fat54g
Saturated Fat43g
Monounsaturated Fat3g
Polyunsaturated Fat0.9g
0%
Omega-3 Fatty Acids0g
60%
Omega-6 Fatty Acids0.9g
Cholesterol10mg
* Percent Daily Values are based on "docpk's Rob's newest recommendation". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: docpk's Rob's newest recommendationChange

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