| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 80 | g | Whey Protein Isolate (Unflavored) | $1.95 | Amazon (S) |
| 54 | g | Dymatize Nutrition Elite (Chocolate Mint) | $1.03 | Bodybuilding.com |
| 26 | g | Navitas Naturals Organic Raw Cacao | $0.71 | Amazon (S) |
| 20 | g | Organic Coconut Flour | $0.08 | Amazon (S) |
| 7 | g | Potassium Citrate | $0.20 | Amazon |
| 1 | g | Choline Bitartrate | $0.04 | Amazon |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) |
| 1 | g | Xanthan Gum | $0.04 | Amazon |
| 4 | g | Sea Salt | $0.01 | Amazon (S) |
| 25 | ml | MCT Oil | $0.47 | Amazon |
| 150 | ml | Canola Oil | $0.30 | Sams Club |
| 40 | g | Coconut Oil | $0.00 | |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 0 | g | NOW Cal/Mag/D3 powder | $0.00 | Amazon or luckyvitamin.com |
| 0 | g | Psyllium Husk Powder | $0.00 | Amazon (S) |
| 0 | g | Bob's Red Mill Chia Seeds | $0.00 | Amazon (S) |
Amounts for: Total Daily Cost: | $4.93 | Add Ingredients to Amazon Cart | ||
Really happy with this one. Good taste, very neutral, no bitterness, no artificial sweetener aftertaste due to the combination of unflavored protein and chocolate mint protein.
todo need to add mag replace xanthin with soy lecithin to lower carbs. need to go back to 50/50 mix and less cocao too bitter